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Access to Abortion Saved the Life of One Virginia Mother. Now She鈥檚 Fighting to Expand Reproductive Freedom

A photo of Heather St. Amand holding a sign that says "Vote Yes on Reproductive Freedom."
Heather St. Amand is a mother, an organizer with the 桃子视频of Virginia, and an advocate for reproductive freedom. Having access to abortion saved her life and put her on the path to fight for reproductive rights.
A photo of Heather St. Amand holding a sign that says "Vote Yes on Reproductive Freedom."
Heather St. Amand,
桃子视频of Virginia
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July 22, 2026

Heather St. Amand remembers exactly the day her daughter, Isabelle, came into the world. It was 10:15 p.m. when her medical providers rushed her into the operation room for an emergency C-section after 13 hours in labor. Her baby鈥檚 heartbeat had started to slow down, and she had an umbilical cord wrapped around her neck.

A photo of Heather St. Amand and her daughter Izzy.

Heather and her daughter, Izzy.

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Credit: Heather St. Amand

鈥淭hey did the C-section and I remember the light. I remember being cold,鈥 St. Amand said. 鈥淚 remember them giving me something and me throwing it right back up. And then I remember them taking her out.鈥

Eighteen years later, and St. Amand is now leading the 桃子视频of Virginia鈥檚 organizing effort to rally Virginia voters to.

Her daughter, now a young adult, has been her sidekick at rallies, community events, and outside abortion clinics 鈥 joining St. Amand in the fight to destigmatize abortion and defend reproductive freedom.

Heather St. Amand (second from left) joins advocates from Virginians for Reproductive Freedom, a coalition of advocates, organizers, community members, and partners, at the 2026 Virginia General Assembly session to support the reproductive freedom constitutional amendment.

Heather (second from left) joins advocates from Virginians for Reproductive Freedom, a coalition of advocates, organizers, community members, and partners, at the 2026 Virginia General Assembly session to support the reproductive freedom constitutional amendment.

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Credit: Phuong Tran

St. Amand is open about and how access to reproductive healthcare has saved her life and allowed her to eventually give birth to Isabelle. She has testified before Virginia lawmakers, spoken at public events, run a book club, and organized Virginians to raise awareness about the reproductive freedom amendment. In each of these contexts, St. Amand has used her own story to help people understand that abortion is healthcare and that everyone should be able to make decisions about when and how to start a family free from fear and government interference.

You are a mom who is fighting for abortion access. Why?

I am fighting for abortion rights because I had access to it when I needed it the most. Everybody should have that access. I am fighting for everybody behind me. I kind of took for granted these fundamental rights, and when they started disappearing, I realized we鈥檙e never going to be done with this fight. I鈥檝e got to keep fighting for the people behind me. People are dying right now without access.

Heather St. Amand.

Heather stands in line with fellow reproductive freedom advocates during the 2026 General Assembly session to testify before Virginia lawmakers in support of the reproductive freedom constitutional amendment.

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Credit: Phuong Tran

Why is Virginia a battleground state for reproductive freedom?

I鈥檝e always been a vocal advocate, but watching what happened in Florida, I vowed that when I moved here, I鈥檇 fight to make sure that Virginia does not turn into anything like Florida, that people can still have those rights here. That [experience] really affirmed my commitment that we need to hold it down here for the South, and we need to set that example.

Heather St. Amand meeting with local advocates in the Hampton Roads area to host a Repro Freedom Round-Up event to raise awareness about the reproductive freedom constitutional amendment.

Heather meets with local advocates in the Hampton Roads area to host a Repro Freedom Round-Up event to raise awareness about the reproductive freedom constitutional amendment.

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Credit: William Brinton

Who inspired you to do this work?

My mom and my daughter 鈥 I feel very blessed to have such a good kid, my daughter, and to have my mom. Being a mom is honestly the coolest thing I鈥檝e ever done in my life. My daughter is like my little broke bestie. When I had my daughter, I planned her. For a long time, I didn鈥檛 think I wanted kids 鈥 until I did. But once I had her, everything changed. I was in my 20s when I had her, so I kind of grew up with my daughter. We are super close.

My mom is my favorite person. We are also really close, so moving away from her was super hard, especially around the holidays because she always works to make them so special. I do know that I wouldn鈥檛 be here right now if my mother hadn鈥檛 had access to an abortion between my sister and myself. I think about that a lot.

Why did you decide to share your abortion story?

My mom has been very open and candid with me about [her abortion story]. [My parents] were not in a place where they could afford another child. She kind of instilled that in me. Even though she鈥檚 from Alabama and people don鈥檛 talk about that stuff, my mom wanted to change that.

We talked about it 鈥 after the fact. For the longest time, I didn鈥檛 talk to my mom about my abortion when it happened because I was young and there was shame attached to it for me. You鈥檙e conditioned to feel shame, [but] you shouldn鈥檛 feel shame for something that is just a normal part of healthcare.

Heather St. Amand.

Heather hugs another organizer from Virginians for Reproductive Freedom after sharing her abortion story before Virginia lawmakers to call for the reproductive freedom constitutional amendment.

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Credit: Phuong Tran

I also told my daughter about my abortion story. I talked to her about everything. I feel like honesty and being transparent about things can help her know that she can trust me. And if she is ever going through something, and she knows that I have gone through it, maybe [she鈥檒l think], 鈥楾his is normal.鈥

I share my abortion story because I don鈥檛 feel ashamed anymore. And nobody should feel ashamed. I feel like if I share my story, it鈥檚 going to help somebody else know: You are not alone, that it is normal, and that people care and are fighting 鈥 people that understand.

What鈥檚 one good memory with your daughter?

Once, Izzy had a doctor鈥檚 appointment. I signed her out of school, and I couldn鈥檛 have taken her back [after the appointment]. We were driving down the road and passing the [abortion] clinic. It was in the middle of the day during the week. I noticed that there were [anti-abortion] protesters out there, and I am an organizer, you know, in the back of my car I got posters and stuff.

So we pulled over, made posters really quick, and stood out there to counter the protesters. I recorded it. I livestreamed it on Facebook. I told Izzy, 鈥淲e could be going back to school or we could be doing this. And we鈥檙e going to do this.鈥 And we did, and it was a good use of our time. They left, and that鈥檚 all I care about.

Why should more people share their reproductive healthcare stories?

A lot of people just don鈥檛 understand how common all the things are that can happen to women when they are pregnant or when they are trying to get pregnant 鈥 not just women, anyone who can get pregnant. When I share some of my stories, it explains to people why having access to reproductive healthcare matters.

Heather St. Amand bringing two volunteers from the ACLU-VA's organizing team to meet with Virginia lawmakers.

Heather brings two volunteers from the ACLU-VA's organizing team to meet with Virginia lawmakers, share their stories, and advocate for the reproductive freedom constitutional amendment.

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Credit: Phuong Tran

What are you excited about voting this November?

I am so excited about passing this constitutional amendment. I am so excited about putting it into place for the generations that are behind me. I am so excited about them having that access [to reproductive freedom, to be] strong, and in the state constitution.

(From left to right) ACLU-VA Executive Director Mary Bauer, Heather St. Amand, and her husband join hundreds of Virginians at the capitol in Richmond for Virginians for Reproductive Freedom's campaign kickoff.

(From left to right) ACLU-VA Executive Director Mary Bauer, Heather, and her husband join hundreds of Virginians at the capitol in Richmond for Virginians for Reproductive Freedom's campaign kickoff.

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Credit: Phuong Tran

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